Surfing has gained a reputation as a challenging, thrill-filled activity, but when cold water enters the picture, the experience changes drastically. It’s a fact—surfing in cold water can be an unpleasant and uncomfortable experience. But don’t let that stop you from surfing in lower temperatures. Use these six tips to take the sting out of cold weather surfing.
1. “Eat root vegetables a couple of hours before you head out. Seriously. Aside from being good for you, vegetables like carrots and sweet potatoes are easily digestible and emit the heat needed to keep you warm.” From the experts at Surfer magazine.
2. “Add some warm liquids to that furnace to get things cooking. Take a thermos of tea with you to the break–it will come in handy later as well, to warm you up after your private session. Dehydration also makes it easier for hypothermia to develop, so drink up.” Read more: How to Keep Warm When Surfing in Cold Water | eHow.com
3. “Don’t enter the surf cold: Entering frigid water in January with a low core temperature is not a good idea. Even with today’s incredible modern wetsuits, it is still a good idea to be nice and warm before you surf. Blasting the heat on the drive to the beach isn’t just a great cold water surf tip, it’s common sense.
4. Vaseline: This is only applicable for hardcore surfers that paddle out in extremely cold conditions. If the air is below freezing and the winds are howling, a bit of Vaseline on the face can take the sting out of winter’s harsh grip.
5. Warm Water Cooler: This is a great cold water surf tip for thawing out your fingers before you drive home. Cold water often leaves surfers with “ice claws” that make even the most mundane tasks extremely difficult. A cooler full of warm water in the trunk can bring mobility back to your digits and may even allow you to start the car without looking like a Parkinson’s patient.” Mademan has more tips to take the sting out of cold weather surfing here.
6. Wear ear plugs and a neoprene hood. “Frequent exposure to cold water causes an abnormal bone growth to form in the ear canal, which can trap water and cause ear infections.” This tip courtesy of surfspots gps.
These tips to take the sting out of cold weather surfing help you lessen the shock when your body hits that cold water. If you’re a beginner surfer, though, you might want to put off surfing in cold weather for a bit, at least until you have more surfing experience tucked under your belt. Find out why cold weather surfing is not for beginners here.