(Video) Surf Core Exercise

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Start training for winter now!

Winter is right around the corner (its closer than you think!) and every surfer knows just how much core strength is needed to score those long winter sessions when the NW swells start rolling in.

Most every surfer also knows how much more dry land training they’re not doing.

Get your core into shape and body stretched out with this basic and simple surf core exercise!

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/Nb1bU31hIb0″ frameborder=”0″ allowfullscreen></iframe>

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